"How we do anything is how we do everything
My Mission
I'm simply a Bear in the Meadow, I am committed to helping my friends achieve their optimal health and wellness through personalized coaching, support, and adventure! I believe that everyone has the power to transform their health, mind and spirit, and I'm here to show you that you aren't alone on your journey. Adventure saved my life and can very well change yours!
Our Approach
I take a logical, reasonable, holistic approach to health by focusing on the whole person - mind, body, and spirit. I'll work you to identify your unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower you to make sustainable changes that will improve their health and well-being, while giving you the sense of community and responsibility!